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Los 11 alimentos que podrían ser la fuente de la juventud

Los 11 alimentos que podrían ser la fuente de la juventud

Autumn's best ingredients - think apples, pears, and cauliflower - can help you stay slim, while still allowing you to indulge in the delicious dishes of the season.

6 Fall Foods That Can Help You Lose Weight

Which Yogurt Is Right for You? Get the scoop on #probiotics and #yogurt. #infographic Cleveland Clinic info

Which Yogurt Is Right for You? (Infographic)

Info graphic from the Cleveland Clinic. Yogurt is a very popular and healthy snack, and it's important to know your options when shopping for it.

5 Foods That May Help Lower Your Cancer Risk

5 Foods That May Help Lower Your Cancer Risk

No one food is a magic bullet for stopping cancer, but an overall nutritious diet that includes these foods may be a good place to start.

The 7 most Alkaline foods - When you eat alkaline foods, your body tends to emulsify fat (takes big fat and turns it into little fat) making it easier for the body to further digest and eliminate. Great time to start Alkaline Lifestyle - Make a lifestyle change today and start feeling and looking better with SevenPoint2 - http://saksa.sevenpoint2.com/weight-loss-made-simple.html?country=cz

The 7 most Alkaline foods - When you eat alkaline foods, your body tends to emulsify fat (takes big fat and turns it into little fat) making it easier for the body to further digest and eliminate. Great time to start Alkaline Lifestyle -

11 Reasons Why You Should Include Coconut Oil In Your Diet

Coconut Oil Uses And Benefits You Probably Don't Know

I Quit Sugar – Quitting sugar? Here are the 9 stages you can expect

Why it takes 66 days to quit sugar

I Quit Sugar & Quitting sugar? Here are the 9 stages you can expect. The experience of quitting sugar is different for everybody (and every body). But that doesn& mean there are no universal truths when it comes to saying goodbye to the sweet stuff.

This chart is a delight! Lots of science here: Did you know that grapefruit contains tryptophan, a natural "building block" (precursor) that the body uses to make serotonin?... [read more]

JUICING for health This chart is a delight! Lots of science here: Did you know that grapefruit contains tryptophan, a natural "building block" (precursor) that the body uses to make serotonin?

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