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Greek Style Lentil Soup | Kayla Itsines | Bloglovin’

Greek Style Lentil Soup (Kayla Itsines)

This is the perfect winter& day soup, it is super warming and delicious. Lentils are a great source of fibre which is awesome for your digestive health, and they are also a wonderful source of protei

Eggs With Potato Rosti and Rocket | Kayla Itsines | Bloglovin’

Eggs With Potato Rosti and Rocket (Kayla Itsines)

via Kayla Itsines - potato rosti recipe, healthy rosti recipe, easy brunch recipe, best brunch recipes

Do breakfast the healthy way. . . like Kayla Itsines.  Source: Instagram user kayla_itsines

Kick All Your Health Goals With This Fresh Dose of Fitspo

My Spicy Honey Chicken Vegetable Rice Bowls are perfect for preparing ahead for lunch and dinners to grab in the fridge when you need them!

Spicy Honey Chicken Vegetable Rice Bowls

4 cups cooked brown rice 4 cups cooked shredded chicken cup Frank’s Red Hot Sauce for “wings” cup honey 8 cups Roasted Vegetables of your choice, I used green beans, cauliflower, broccoli and carrots. I use THIS method for roasting most of my vegetable

If you are one of those people who constantly find themselves rushing in the morning and never have time for breakfast these four recipes are perfect to prep and grab when you're on the go! Spend a li

4 Breakfast On-The-Go Ideas (Kayla Itsines)

I love eating pasta, it's such a versatile ingredient and makes a super quick…

Healthy Pasta Sauce Recipes (Kayla Itsines)

I love eating pasta, it& such a versatile ingredient and makes a super quick lunch or dinner! Here are 3 of my homemade pasta sauces that are also healthy. Homemade Tomato Sauce Makes 1 ½ cups Ingre

Ingredients- 2 x 250g pieces of salmon- 1 tbs coconut oil- 1 bunch of asparagus- 1 cup of greek yogurt- 2 tbs freshly chopped dill- 1 tbs lemon juice- 1 garlic

Grilled Salmon & Dill Yogurt Sauce – Kayla Itsines Ingredients - 2 x pieces of salmon - 1 tbs coconut oil - 1 bunch of asparagus - 1 cup of greek yogurt - 2 tbs freshly chopped dill - 1 tbs lemon juice - 1 garlic clove, minced - Pinch of salt & pepper

This salad is perfect to serve for lunch or dinner as it is packed with protein and goodies, to help you feel satisfied and full! It also makes great leftovers to take to work or school the next day.

Chicken & Quinoa Salad (Kayla Itsines)

Grilled Shrimp and Avocado salad.. Squeeze lemon & lime on top to give more of a kick.

That day when we all discovered the epic-ness of Shrimp Avocado salad Easy, Simple and Straight to the point Recipe Shrimp avocado salad served on a bed of baby spinach.

The Kayla Itsines Approved Smoothie You Need to Try

The Kayla Itsines Approved Smoothie You Need to Try

Fitness guru Kayla Itsines is in the business of helping people get body happy through her ridiculously fast-growing Bikini Body Guides, so what does