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Allergies, Asthma, Eczema and Recurring Ear Infections are all signs of a "leaky gut" find out how to cure a leaky gut from www.kulamama.com

10 ways to heal a leaky gut

"Are your daily activities really helping you achieve your life goals, or have you gotten swept up in the tumult of your to-dos? Whether it’s an inability to say “No,” the fear of missing something, the need to keep up with the Joneses or just careless planning, many of us are masters at committing to things that sound like great ideas, but do nothing to get us closer to [reaching our life goals]. Frankly, if they’re not getting us closer to [reaching our life goals], they’re a waste of…

Time Management 101: Create a Time Budget

Researchers deprived mice of magnesium and this is what happened to their brains...

Eat healthy - Magnesium for Depression. Researchers deprived mice of magnesium. This is what happened to their brains.

S.O.A.P. notes for psychotherapy sessions.  This article gives an example of how to write SOAP notes.  Keep in mind, as mentioned in other pins here on this board, if you are using electronic records or psychotherapy progress note software, you should clearly delineate between the SOAP note part of your notes and the psychotherapy notes part, so that sensitive data is HIPAA compliant and private.

You have to write clinical case notes, but what type of charting should you do?

Let's not forget shopping carts, keyboards and drinking fountains.  Germs are everywhere. Personal hand hygiene, Infection control and great commercial cleaning can help.

Touch At Your Own Peril -- Filthiest Public Surfaces The real problem is that you take the germs home with you. A restroom visit to wash hands is great, but not always doable for one with little kids in two. Hand sanitizer in the purse, use all the time.

It's good for you!!!

Top 10 Potassium Rich Foods: Benefits of potassium includes healthy skin, reduced cellulite, strong bones and the alleviation of menstrual cramps.

15 признаков того, что вы интроверт, хотя даже не догадываетесь об этом

15 признаков того, что вы интроверт, хотя даже не догадываетесь об этом

The deepest craving of human nature is the need to be appreciated.

The deepest craving of human nature is the need to be appreciated.

8 Tips for Balancing Your Mood:  1.Gentle Exercise  2. Lower Sugar Intake  3. Add in Fermented Food  4. Drink Green Smoothies/Juices  5. Decrease Hormone Laden Products (soy, conventional meat/dairy)  6. Eliminate BPA (in plastic and aluminum cans)  7. Reduce Stress  8. Pay Attention to your Bowels

8 Tips for Balancing Your Mood: Exercise Lower Sugar Intake Add in Fermented Food Drink Green Smoothies/Juices Decrease Hormone Laden Products (soy, conventional meat/dairy) Eliminate BPA (in plastic and aluminum cans) Red

Anthropomorphizing PTSD Symptoms, Part I: Flashbacks and Nightmares

Anthropomorphizing PTSD Symptoms, Part I: Flashbacks and Nightmares

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