Tighten your core, tone your legs, and sculpt a sexy beach bum with our lower body and cardio workout. Grab a set of dumbbells, turn on the music and start the countdown to your best summer body! https://www.spotebi.com/workout-routines/lower-body-and-cardio-workout/ Fitness, Yoga, Yoga Fitness, Cardio, Fitness Tips, At Home Workouts, Lower Body Workout, Cardio Workout, Workout Plan