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7 Essential Nutrients in Milk (Explained)

Published on May 28, 2022
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Milk products are the primary source of calcium in the average American diet.
    Drinking milk, whether cow milk or plant-based milk, on a daily basis can contribute to increased bone mass.
      Milk partnered up with vitamin-fortified cereal is a great breakfast to start off the day! 🥛💪🦴🦷

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