Healthy Salad Recipes

Collection by PureWow • Last updated 3 days ago

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With over five types of lettuce available there's no reason your salads should be bland or boring. We've rounded up the best recipes, including butterhead, romaine, arugula, spinach, frisee, swiss chard, lacinato kale and radicchio for flavorful recipes that are great for lunch or dinner. Most are ready in 30 minutes or less making them perfect for you to try tonight.

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Chrissy Teigen's Brussels Sprouts Salad

Just because you’re on a diet doesn’t mean you should have to eat bland greens. Check out our roundup of Whole30 salad dressings before you bust out the lettuce and start making lunch. #salad #dressing #recipes

Whole30 Salad Dressings That Will Make You Want to Eat Your Greens

Just because you’re on a diet doesn’t mean you should have to eat bland greens. Check out our roundup of Whole30 salad dressings before you bust out the lettuce and start making lunch. #salad #dressing #recipes

Why take up precious Thanksgiving plate real estate with lettuce? Because these 36 easy Thanksgiving salad recipes are out-of-control delicious, that's why. #Thanksgiving #salad #recipes

Quick and Easy Thanksgiving Salad Recipes

Why take up precious Thanksgiving plate real estate with lettuce? Because these 36 easy Thanksgiving salad recipes are out-of-control delicious, that's why. #Thanksgiving #salad #recipes

This sweet and spicy plantain salad is plant-based and comes with a beautiful array of flavors and textures. #salad #plantain #recipe

Sweet and Spicy Plantain Salad

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1 review
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15 minutes
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This sweet and spicy plantain salad is plant-based and comes with a beautiful array of flavors and textures. #salad #plantain #recipe

Not today, raw kale. We’re making this warm ginger-scallion pork and kale salad and leaving the tough, chewy greens at home. #kale #salad #recipe

Warm Ginger-Scallion Pork & Kale Salad Recipe

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1 review
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30 minutes
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Not today, raw kale. We’re making this warm ginger-scallion pork and kale salad and leaving the tough, chewy greens at home. #kale #salad #recipe

With zesty spices and Cajun and Southwestern-inspired ingredients, this spicy shrimp salad is an instant summer classic with a kick.

Spicy Black Bean & Shrimp Salad Recipe.

With zesty spices and Cajun and Southwestern-inspired ingredients, this spicy shrimp salad is an instant summer classic with a kick.

This recipe for poached egg with frisée and arugula salad is a dish you’d find on a brunch menu, but is easy to recreate at home. #poached #egg #salad

Poached Egg with Frisée and Arugula Salad

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1 review
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15 minutes
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This recipe for poached egg with frisée and arugula salad is a dish you’d find on a brunch menu, but is easy to recreate at home. #poached #egg #salad

This cucumber salad recipe is simple and only requires few ingredients. Serve it as a main dish for lunch or as a side dish with dinner. #cucumber #salad #recipe

Chilled Cucumber Salad Recipe

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856 reviews
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1.5 hours
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This cucumber salad recipe is simple and only requires few ingredients. Serve it as a main dish for lunch or as a side dish with dinner. #cucumber #salad #recipe

Millet is a gluten-free grain that cooks quickly due to its small size. It’s the star in this recipe for summer millet salad. #salad #recipes #summer

Summer Millet Salad

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9 reviews
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45 minutes
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Millet is a gluten-free grain that cooks quickly due to its small size. It’s the star in this recipe for summer millet salad. #salad #recipes #summer

Sick of having the same old Caesar every afternoon? Enter 25 creative fall salad recipes you’ll actually look forward to making (and eating). #fall #salad #recipes

Fall Salad Recipes That You’ll Actually Look Forward to Eating

Sick of having the same old Caesar every afternoon? Enter 25 creative fall salad recipes you’ll actually look forward to making (and eating). #fall #salad #recipes

We’re on a mission to convert everyone we know into a tinned fish fanatic, starting with this mackerel asparagus salad with sesame vinaigrette. #salad #recipe #asparagus

Mackerel Asparagus Salad with Sesame Vinaigrette

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1 review
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15 minutes
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We’re on a mission to convert everyone we know into a tinned fish fanatic, starting with this mackerel asparagus salad with sesame vinaigrette. #salad #recipe #asparagus

Goodbye stew season, hello spring. We’re taking in all the fresh produce we can get, starting with this shaved spring vegetable salad with ginger-dijon dressing. #spring #salad #recipes

Shaved Spring Vegetable and Apple Salad with Ginger-Dijon Dressing

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3 reviews
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15 minutes
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Goodbye stew season, hello spring. We’re taking in all the fresh produce we can get, starting with this shaved spring vegetable salad with ginger-dijon dressing. #spring #salad #recipes

Cold Soba Noodle Salad with Strawberries #purewow #pasta #vegetarian #salad #recipe #cooking #easy #food

Cold Soba Noodle Salad with Strawberries

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9 reviews
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21 minutes
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Cold Soba Noodle Salad with Strawberries #purewow #pasta #vegetarian #salad #recipe #cooking #easy #food

Roasted Beet and Citrus Salad #purewow #cooking #salad #healthy #vegetable #glutenfree #easy #food #recipe #fruit #vegan #dairyfree #sidedish #dinner #vegetarian #lunch #maincourse #under500calories

Roasted Beet and Citrus Salad

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6 reviews
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1 hour
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Roasted Beet and Citrus Salad #purewow #cooking #salad #healthy #vegetable #glutenfree #easy #food #recipe #fruit #vegan #dairyfree #sidedish #dinner #vegetarian #lunch #maincourse #under500calories

Delicata Buckwheat Bowls #purewow #recipe #cooking #lunch #food #easy #under30minutes #vegetable #vegetarian #glutenfree #salad #vegan #under500calories #dinner #dairyfree #fast

Delicata Buckwheat Bowls

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1 review
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30 minutes
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Delicata Buckwheat Bowls #purewow #recipe #cooking #lunch #food #easy #under30minutes #vegetable #vegetarian #glutenfree #salad #vegan #under500calories #dinner #dairyfree #fast

Healthy Fish Recipes  Fish Taco Salad #purewow #purewowfood #fish #fishrecipes #recipes #mealplan #weeknightdinner #dinnerideas #pickyeaters #food

16 Healthy Fish Recipes Even Your Picky Kids Will Eat

Healthy Fish Recipes Fish Taco Salad #purewow #purewowfood #fish #fishrecipes #recipes #mealplan #weeknightdinner #dinnerideas #pickyeaters #food