Thigh Sweep: Begin with your feet shoulder-width apart with your right foot placed on a resistance band. Grasp the handle of the resistance band with both hands, holding it at waist-level. Lift your right foot up and out to your right side. Sweep your rig
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If you've been aching for lean legs and toned inner thighs, this is for you. A collection of nearly 60 muscle-sculpting moves to work all areas of the thighs (and more!) will be more than enough to get you well on your way to a super-fit lower body
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