{WORK LUNCHES}

Collection by Denise Bustard | Sweet Peas & Saffron • Last updated 11 days ago

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Inspiration for brown bag lunches! Things that can be made in the morning or the night before and make for a healthy and delicious work lunch!

Denise Bustard | Sweet Peas & Saffron
This smoky slow cooker turkey chili is rich and bold in flavor- with chipotle chilis, ground turkey, kidney beans and plenty of spices. The slow cooker makes this easy and hands off to prep, and it works great for meal prep!

Smoky Slow Cooker Turkey Chili (MEAL PREP)

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2 reviews
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4.5 hours
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This smoky slow cooker turkey chili is rich and bold in flavor- with chipotle chilis, ground turkey, kidney beans and plenty of spices. The slow cooker makes this easy and hands off to prep, and it works great for meal prep!

Sweet, tangy, and full of umami, this teriyaki tofu is a delicious vegan weeknight dinner option! Seared until golden, then smothered in an irresistibly sticky sauce, this tofu is hard to beat. Great for meal prep and reheating! #sweetpeasandsaffron #mealprep #vegan

Teriyaki Tofu

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1 review
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35 minutes
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Sweet, tangy, and full of umami, this teriyaki tofu is a delicious vegan weeknight dinner option! Seared until golden, then smothered in an irresistibly sticky sauce, this tofu is hard to beat. Great for meal prep and reheating! #sweetpeasandsaffron #mealprep #vegan

With crispy tofu and an irresistible peanut sauce, this peanut ginger tofu stir fry will unite tofu lovers and haters alike. Easy enough for a weeknight dinner! #sweetpeasandsaffron #stirfry #vegan #tofu #peanut #dinner #healthy

Peanut Ginger Tofu Stir Fry

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2 reviews
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40 minutes
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With crispy tofu and an irresistible peanut sauce, this peanut ginger tofu stir fry will unite tofu lovers and haters alike. Easy enough for a weeknight dinner! #sweetpeasandsaffron #stirfry #vegan #tofu #peanut #dinner #healthy

Smoky slow cooker turkey chili recipe that is rich and bold in flavor- with chipotle chilis, ground turkey, kidney beans and plenty of spices. The slow cooker makes this easy and hands off to prep, and it works great for meal prep and freezes well! #sweetpeasandsaffron #slowcooker #turkeychili #mealprep

Smoky Slow Cooker Turkey Chili

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2 reviews
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4.5 hours
·

Smoky slow cooker turkey chili recipe that is rich and bold in flavor- with chipotle chilis, ground turkey, kidney beans and plenty of spices. The slow cooker makes this easy and hands off to prep, and it works great for meal prep and freezes well! #sweetpeasandsaffron #slowcooker #turkeychili #mealprep

Sweet, tangy, and full of umami, this teriyaki tofu is a delicious vegan weeknight dinner option! Seared until golden, then smothered in an irresistibly sticky sauce, this tofu is hard to beat. Easily prep ahead of time then reheat for a quick dinner. #sweetpeasandsaffron #vegan #weeknightmeal

Teriyaki Tofu

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1 review
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35 minutes
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Sweet, tangy, and full of umami, this teriyaki tofu is a delicious vegan weeknight dinner option! Seared until golden, then smothered in an irresistibly sticky sauce, this tofu is hard to beat. Easily prep ahead of time then reheat for a quick dinner. #sweetpeasandsaffron #vegan #weeknightmeal

Crispy tofu and an irresistible peanut sauce, this peanut ginger tofu stir fry will unite tofu lovers and haters alike. Easy enough for a weeknight dinner! Recipe is vegan and gluten-free!

Peanut Ginger Tofu Stir Fry | VEGAN

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2 reviews
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40 minutes
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Crispy tofu and an irresistible peanut sauce, this peanut ginger tofu stir fry will unite tofu lovers and haters alike. Easy enough for a weeknight dinner! Recipe is vegan and gluten-free!

Instant Pot brussels sprouts are steamed, then sautéed in butter and sprinkled with sliced almonds. A quick and easy side dish! #sweetpeasandsaffron #instantpot #sidedish

Instant Pot Brussels Sprouts (fresh + frozen)

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2 reviews
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11 minutes
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Instant Pot brussels sprouts are perfect and tender. Sautéed in butter and sprinkled with sliced almonds for a simple + tasty side dish.

This smoky slow cooker turkey chili is rich and bold in flavor- with chipotle chilis, ground turkey, kidney beans and plenty of spices. The slow cooker makes this easy and hands off to prep, and it works great for meal prep!  #sweetpeasandsaffron #turkeychili #slowcooker #freezer #easydinner

Smoky Slow Cooker Turkey Chili (freezer)

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2 reviews
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4.5 hours
·

This smoky slow cooker turkey chili is rich and bold in flavor- with chipotle chilis, ground turkey, kidney beans and plenty of spices. The slow cooker makes this easy and hands off to prep, and it works great for meal prep! #sweetpeasandsaffron #turkeychili #slowcooker #freezer #easydinner

Sweet, tangy, and full of umami, this teriyaki tofu is a delicious vegan weeknight dinner option! Seared until golden, then smothered in an irresistibly sticky sauce, this tofu is hard to beat.

Teriyaki Tofu

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1 review
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35 minutes
·

Sweet, tangy, and full of umami, this teriyaki tofu is a delicious vegan weeknight dinner option! Seared until golden, then smothered in an irresistibly sticky sauce, this tofu is hard to beat.

With crispy tofu and an irresistible peanut sauce, this peanut ginger tofu stir fry will unite tofu lovers and haters alike. Easy enough for a weeknight dinner! #sweetpeasandsaffron #stirfry #vegan #tofu #peanut #dinner #healthy

Peanut Ginger Tofu Stir Fry

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2 reviews
·
40 minutes
·

With crispy tofu and an irresistible peanut sauce, this peanut ginger tofu stir fry will unite tofu lovers and haters alike. Easy enough for a weeknight dinner! #sweetpeasandsaffron #stirfry #vegan #tofu #peanut #dinner #healthy

This broccoli cheese soup is creamy, cheesy, and on the healthier side! Thickened with a potato, it does not contain heavy cream and is packed with healthy vegetables. #sweetpeasandsaffron #soup #glutenfree #vegetarian #lunch #mealprep

Healthy Broccoli Cheese Soup

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7 reviews
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30 minutes
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Healthy broccoli cheese soup that is thickened with a potato and does not contain heavy cream. Packed with healthy vegetables, yet comforting and satisfying. Gluten-free.

Golden and crispy, these air fryer salmon patties cut down on the oil and deliver big on flavor! Made with canned salmon, they are a great way to cook from your pantry. #sweetpeasandsaffron #mealprep #airfryer

Air Fryer Salmon Patties

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2 reviews
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23 minutes
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Golden and crispy, these air fryer salmon patties cut down on the oil and deliver big on flavor! Made with canned salmon, they are a great way to cook from your pantry.

These three salmon wraps deliver big on flavor, are simple to prepare, and are perfect for an easy lunch! Made with simple ingredients, you can make them quickly. #sweetpeasandsaffron #bestlunchideas #simpleingredients #readyunder30minutes #salmon

Salmon Wraps 3 Ways

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1 review
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10 minutes
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These three salmon wraps deliver big on flavor, are simple to prepare, and are perfect for an easy lunch! Made with simple ingredients, you can make them quickly. #sweetpeasandsaffron #bestlunchideas #simpleingredients #readyunder30minutes #salmon

2:00

Salmon Wraps 3 Ways

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1 review
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10 minutes
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These three salmon wraps deliver big on flavor, are simple to prepare, and are perfect for an easy lunch! Made with simple ingredients.

These three salmon wraps deliver big on flavor, are simple to prepare, and are perfect for an easy lunch! Made with simple ingredients, you can make them quickly. Salmon Sushi Wraps ready under 30 minutes! #sweetpeasandsaffron #bestlunchideas #simpleingredients #readyunder30minutes #salmon

Salmon Wraps 3 Ways

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1 review
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10 minutes
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These three salmon wraps deliver big on flavor, are simple to prepare, and are perfect for an easy lunch! Made with simple ingredients, you can make them quickly. Salmon Sushi Wraps ready under 30 minutes! #sweetpeasandsaffron #bestlunchideas #simpleingredients #readyunder30minutes #salmon

These 25 lunch meal prep ideas prove that eating healthy can be delicious and is anything but boring! A little prep work on the weekend will set you up to eat healthier, save money, and reduce your stress through the week.

25 Most Popular Lunch Meal Prep Ideas

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18 reviews
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30 minutes
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This formula shows how to mix and match ingredients to build your own meal prep bowl. Prepping your meals ahead will help you eat healthier during the work week!