Overcoming Performance Stress What is Performance Stress? Performance stress is one of the most common sources of stress in the workplace. With a working environment that constantly subjects its employees to a given set of standard they'd have to meet, the amount of pressure can lead one to question his or her abilities on a given task. There's always this feeling of not being good enough in the standards of the company. This is especially true when one has scheduled to make an important p
What is Stress? Stress is a response produced by your body when you are subjected to various types of demand, whether physically, mentally, or emotionally. Contrary to what most people believe, stress is not associated with the negative only since excessive positive emotions can result to stress as well. When something that takes place or is about to take place in the environment is producing stress in a person's body, it results into the release of certain chemicals into your bloodstream.