Tamara Maldonado

Tamara Maldonado

Tamara Maldonado
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Brazo Gordo

Brazo Gordo

Challenge your midsection with this beginner ab workout for women. A complete core and cardio routine designed to trim and sculpt your abs, obliques and lower back. http://www.spotebi.com/workout-routines/beginner-ab-workout-for-women/

Challenge your midsection with this beginner ab workout for women. A complete core and cardio routine designed to trim and sculpt your abs, obliques and lower back. http://www.spotebi.com/workout-routines/beginner-ab-workout-for-women/

Boiled Egg Diet Can Help You Lose up to 24 pounds in Just 14 Days!

This Intense Leg and Booty Workout Will Give You Crazy Lift. This workout is a killer for burning that stubborn cellulite. Men and Women Are Sculpting The Body You Deserve — in Just 21 Minutes a Day — No Matter Your Age Or How Fit You Are Today

This weighted cardio HIIT workout blasts calories and tones with plyometric movements and weight training. #Cardioworkouts

This weighted cardio HIIT workout blasts calories and tones with plyometric movements and weight training. #Cardioworkouts