Guilt-Free Garlic Parmesan Zucchini Noodles Pasta
This is my current favorite way to cook zucchini noodles! Zoodles or long spaghetti-like strands made from zucchini is light on the carbs and still 100% delicious (especially when they are cooked with a sauce made from tomatoes, garlic and fresh basil). We use a spiralizer, but also share our tips for how to make zucchini noodles without a spiralizer in the recipe!
The Alkaline Acid Food Chart (Use This to Rejuvenate Your Health) | Yuri Elkaim
Your body is at its healthiest when it's at a perfect pH balance. How do your favorite foods fit into this alkaline acid food chart?
Ten Tips for Saving Money On Groceries and Eating Healthier (Part Two)
Ten tips that will help beginning and advanced cooks save money on groceries and eat healthier, real food meals (Part Two).
Detox Southwest Chicken Soup Recipe (Video) - A Spicy Perspective
Detox Southwest Chicken Soup Recipe - A healthy low-fat, low-carb, gluten-free soup with tons of flavor. This southwest chicken soup packs a punch!
15 Foods You Can Eat A Lot Of And Still Not Gain Weight
If you are trying to lose excess weight and maintain the body figure, you should know that there are some foods which will be of great help, and will not lead to weight gain. These foods are also high in fiber, but low in calories, so they will keep you full long, without contributing to…
“If you can’t get going in the morning without a sugary coffee, need a treat to boost your energy in the afternoon and have tried and failed to cut down on eating carbs, then you could be a sugar addict.” Here are some of the major reasons why you should stay away from sugar at all costs. Check them out!
Coconut Snowball Cookies (NO baking!) - The Big Man's World ®
3 Ingredient No Bake Coconut Snowball Cookies (Keto, Paleo, Vegan, Sugar Free)- An easy, 5-minute recipe for soft coconut snowballs, but made in a cookie shape! No condensed milk, sugar, or dairy needed and super low carb. #lowcarbrecipe #nobakecookies #ketodessert #lowcarb #sugarfree | Recipe on thebigmansworld.com
Understanding Carb Cycling to Build & Maintain Muscle - GymGuider.com
If you start searching for the perfect diet to suit your goals, you will come across endless different diets or stories. Should you eat carbs or avoid them completely? You want to burn fat but without risking muscle loss at the same time but is that possible? Low carb diets help you lose weight at first, but they slow down your […]
13-Day Diet That Helps You Lose Up To 40 Pounds – Lazy Girl's Fitness
The diet not only helps you drop a significant amount of weight in a short amount of time, but it claims to change your body’s metabolism in less than two weeks. Furthermore, it alleges that the me…
23 Superfoods for a healthy life - Best Pickist
‘Superfood’ is a broad term used to identify foods that have research-proven nutritional benefits. Whether you’re currently suffering from chronic …
Top 39 Magnesium-Rich Foods You Should Include In Your Diet
Deficiency in magnesium can cause gastrointestinal and renal disorders, and increase risk of heart disease. One can avoid all of those by taking sufficient amounts of magnesium – and that can happen by taking the foods we have discussed in this post. #healthy #healthcare #nutrition
Kombucha Vs Apple Cider Vinegar – Which Fermented Drink Is The Best
Secret Detox Drink Recipe: Cleanse and Rejuvenate. #foodhow #applecidervinegar #applecider #healthbenefits #welleness #diet #recipe #detox
Body Reset Diaries: Day 7 - Life & Soul Lifestyle
Day 7 of Body Reset Diet: Not a lot happened today, it was work, work and more work but there was a lot of going to meetings around London so I did get some exercise in, and I did my usual 20 minute k