Valentina Rios

Valentina Rios

Valentina Rios
More ideas from Valentina
Saber mas sobre el cafe Más

Set Coffee Chalk by Set of coffe drinks with names, drawing in vintage style with chalk on a blackboard. Text is fully editable and located on separat

Ready to HIIT it for the holidays? Take our 30-day HIIT challenge. It's just 1 minute and 1 exercise move per day! #HIITchallenge

Have 4 Minutes? Then You Can Do This HIIT Challenge! Ready to HIIT it for the holidays? Take our HIIT challenge. It's just 1 minute and 1 exercise move per day!

Consiga sus brazos, los hombros, la espalda y el pecho listo para la temporada de la tapa del tanque con este entrenamiento superior del cuerpo. Una rutina de 20 minutos para una parte superior del cuerpo delgado, sexy y tonificado. http://www.spotebi.com/workout-routines/upper-body-workout-women-slim-sexy-toned/

The secret to building sexier biceps for women. Get your arms, shoulders, back and chest ready for tank top season with this upper body workout. A 20 minute routine for a slim, sexy and toned upper body.

Ejercicio

Exercises trim the glutes These muscles actually play an essential role in optimizing the strength of the legs, stabilize the pelvis, and support the spine.

Individual beef wellingtons

Mini Beef Wellington Recipe Impress guests or the family with this sophisticated dish. With some careful preparation time, you can make this impressive meal at a fraction of the cost of the restaurant version. Key components include filet mignon, baby b