Yoga & Movement

Movement matters. Sharing some of my favorite movement educators and yoga teachers that I trust. #yoga #movement #wellnessformakers #mechanics #RYT #artists…
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Gentle Pelvic Floor Exercises Utilizing The Wall For Support
Rebalance Your Rotator Cuff Ideas, Fitness, Exercises, Health, Rotator Cuff Exercises, Rotator Cuff, Yoga Movement, Yoga Teachers
Rebalance Your Rotator Cuff
Rebalance Your Rotator Cuff
3. Modified Ardha Uttanasana Yoga Sequences, Namaste, Yoga Accessories, Yoga Poses, Pilates Chair, Yoga Stretches
5 Gentle Yoga Poses To Relax Your Tight Shoulders
3. Modified Ardha Uttanasana
Upper Back Stretch - Thoracic Stretch Back Pain, Nutrition, Upper Back Stretches, Upper Back Pain, Stretches For Flexibility, Back Pain Exercises, Back Pain Relief
The 10-Second Stretch a Biomechanist Swears By to Soothe an Achy Upper Back
Upper Back Stretch - Thoracic Stretch
Meditation, Myofascial Pain Syndrome, Yoga Postures, Massage Therapy, Physiology, Massage Techniques, Yoga Body
Fascia Myths and Fascia Facts
Yoga Tune Up® Meets Yoganomics Squats, Yoga Exercises, Yoga Flow, Yoga Help, Yoga For Beginners
Yoga Tune Up® Meets Yoganomics
Yoga Tune Up® Meets Yoganomics
Even If You Don't Do Yoga, You Should Do These 4 Simple Poses - mindbodygreen Yoga Practice, Yoga Moves
Even If You Don't Do Yoga, You Should Do These 4 Simple Poses
Even If You Don't Do Yoga, You Should Do These 4 Simple Poses - mindbodygreen
Gym, Yoga Therapy, Yoga Props
Four Advanced Yoga Poses
Yin Yoga, Iyengar Yoga, San Diego, Yoga Meditation, Yoga Center, Vinyasa Yoga
Photo Gallery | Iyengar Yoga Center of San Diego
Yoga Routines, Yoga Tips
That Last Stop for Trending Topics
Under Armour, Conditioner, Chest Opening, Neck, Ejercicios De Yoga
PB125 это активатор Nrf2 следующего поколения основанный на технологии Nrf2.0 ™, улучшенный, выпускается на новой фирме д-ра McCord. Реклама viber +380976131437 Skype evg7773 Abs, At Home Workouts, Fitness Tips, Muscles, Fitness Workouts
13 Easy Stretches to Fix Your Tight Shoulders
PB125 это активатор Nrf2 следующего поколения основанный на технологии Nrf2.0 ™, улучшенный, выпускается на новой фирме д-ра McCord. Реклама viber +380976131437 Skype evg7773
Don't Ignore This Nasty Little Sucker - The TFL or Tensor Fasciae Latae Tight Hip Flexors, Muscle Stretches, Hip Workout, Knee Exercises, Hip Flexor Exercises, Tight Hamstrings, Hip Flexor
Don't Ignore This Nasty Little Sucker - The TFL or Tensor Fasciae Latae
Don't Ignore This Nasty Little Sucker - The TFL or Tensor Fasciae Latae
Four Advanced Yoga Poses
Four Advanced Yoga Poses
3x3 Custom DIY Balance Board - Easy DIY Gift idea that the kids will love and they wont even realize they are getting a good workout! #diy #balance Upcycling, Crafts, Diy, Surfs, Wood Projects, Woodworking Projects, Woodworking, Longboarding, Wooden Balance Board
DIY Balance Board with Walnut Inlay — 3x3 Custom
3x3 Custom DIY Balance Board - Easy DIY Gift idea that the kids will love and they wont even realize they are getting a good workout! #diy #balance
Shake it Off, Maker!
We often put alot of pressure on the term "movement". So much so, that we consider it too daunting to work into our daily routine. Movement means to change your position, so, whatever that looks like for you is more than enough! Whether it means gettin' up and shakin' it off or even just stepping away to grab a glass of water. What does movement mean for you? #movement #painrelief #dance #stressrelief #makers #artists #creatives #wellness #selfcare #selflove
Rist Rollers, Bongers.. all the massage tools you could ask for! We had a bit too much fun making this video that we have on our IG😉😂 let us know if you have as much fun watching it! And then immediately treat yourself to one of the featured tools because you deserve it, Maker! 💙 #maker #artist #creatives #wellness #selfcare #massagetools #video #instagram Sporty, Instagram, Massage Tools, Rollers, Tools, Cool Watches
🔵 Get It!
Rist Rollers, Bongers.. all the massage tools you could ask for! We had a bit too much fun making this video that we have on our IG😉😂 let us know if you have as much fun watching it! And then immediately treat yourself to one of the featured tools because you deserve it, Maker! 💙 #maker #artist #creatives #wellness #selfcare #massagetools #video #instagram
The Secret Pressure Point To Ease Neck Pain - something we can do our our own relief & relaxation Alternative Medicine, Reflexology Massage, Acupressure Points, Acupressure Massage, Pressure Points, Acupressure, Body Health, Body Massage
The Secret Pressure Point To Ease Neck Pain
The Secret Pressure Point To Ease Neck Pain - something we can do our our own relief & relaxation
The larger ALPHA ball is perfect for QL massage Low Back Pain, Abdominal Muscles, Lower Back, Massage Pressure Points, Backache, Up Fitness, Muscle
How a Psoas Major Massage Relieved my Low Back Discomfort: QL & Psoas Self Massage
The larger ALPHA ball is perfect for QL massage
Rail-to-Rail Balance Board : 5 Steps (with Pictures) - Instructables Projects, Board Design, Boards, Surfboard Storage, Madera, Weekend Projects, Balance Board, Picture, Longboard
Rail-to-Rail Balance Board
Rail-to-Rail Balance Board : 5 Steps (with Pictures) - Instructables
Movement Break!
Hey Maker 👋 This your reminder to get movin'! Whether that means standing up, walking around the room.. even getting up for a sip of water 💦 counts! We tend to get so focused on the project in front of us that we lose sight of how our body is feeling. So, check in. Take a few deep breaths. Take a movement break. You deserve it. #painrelief #movement #makers #artists #creatives #yoga #stretch #wellness #selfcare
Ping Balance Rail - Rubber — Work in Use Yoga Block, Movement, Playground Design, Natural Materials, Work, Hand Weights, Balance
Ping Balance Rail - Rubber — Work in Use
Ping Balance Rail - Rubber — Work in Use
Crossfit Archives - Page 3 of 3 - Pro Health Link Tennis, Foot Massage, Massage Roller, Muscle Tension, Foam Roller, Medical Acupuncture, Quads And Hamstrings, Muscles In Your Body
Crossfit Archives - Page 3 of 4 - Pro Health Link - Health and Fitness
Crossfit Archives - Page 3 of 3 - Pro Health Link
🔥New interview🔥 Meet Susanna Barkataki @susannabarkataki,Indian Yoga Guide and Author of Embrace Yoga's Roots ⠀ 🔥SU Indian Yoga, Yoga Roots, Yoga Nidra, Yoga Community, Yoga Teacher, Yoga Guide
Meet Susanna Barkataki, Indian Yoga Guide and Author of Embrace Yoga's Roots — Shut Up & Yoga
🔥New interview🔥 Meet Susanna Barkataki @susannabarkataki,Indian Yoga Guide and Author of Embrace Yoga's Roots ⠀ 🔥SU
Fascia Myths and Fascia Facts
Fascia Myths and Fascia Facts
Why Yoga Tune Up Therapy Balls are Awesome Yoga Ball, Therapy Ball
Why Yoga Tune Up Therapy Balls are Awesome - AE Wellness
Why Yoga Tune Up Therapy Balls are Awesome
I use a yoga block to warm up my shoulders regularly. This looks like a simple movement but it can really create some fire when you engage with it. Hug your arms in towards the block and move slow. Check in with your alignment. Remember even micro movements can help build strength and increase mobility🔥! Want to learn more about the neck and shoulders? Check out my free mini-course to neck & shoulder relief! 😉 #alignment #posture #wellness #selfcare #artist #creatives #makers #movement #yoga Strength, Mindful Living, Postures, Relief
Wake Up Those Shoulders!
I use a yoga block to warm up my shoulders regularly. This looks like a simple movement but it can really create some fire when you engage with it. Hug your arms in towards the block and move slow. Check in with your alignment. Remember even micro movements can help build strength and increase mobility🔥! Want to learn more about the neck and shoulders? Check out my free mini-course to neck & shoulder relief! 😉 #alignment #posture #wellness #selfcare #artist #creatives #makers #movement #yoga
Stability Ball, Stability Ball Exercises, Prone Position, Stretchy, Core Muscles
24 Ways to Use an Inflatable Ball in Your Workouts
Yoga Amrita Alphington, Melbourne Best Yoga
H O M E | Yoga Amrita
Yoga Amrita Alphington, Melbourne
The hours of making can really begin to take a tool on your body. Allow this moment to be your reminder. Take a deep breath. Look at the room around you. Settle into your body and the space you're in. From your feet all of the way up to your head, check in! Are your feet turned out? Are your shoulders rounding forward? Realign yourself. Maybe even use one of our wellness tools and have a water break. What does your body need? #wellness #selfcare #artists #posture #painrelief #makers #creatives Prom, Education, Wellness
Posture Check!
The hours of making can really begin to take a tool on your body. Allow this moment to be your reminder. Take a deep breath. Look at the room around you. Settle into your body and the space you're in. From your feet all of the way up to your head, check in! Are your feet turned out? Are your shoulders rounding forward? Realign yourself. Maybe even use one of our wellness tools and have a water break. What does your body need? #wellness #selfcare #artists #posture #painrelief #makers #creatives