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How to Choose the Perfect Yoga Mat Bag for Easy Travel to and From Studio. Yoga mat bags are specifically designed to help carry all your workout needs including your mat. Depending on what you're looking for they can accommodate several essentials or simply the mat itself. So, whatever your yoga needs are, there's a bag to help support your journey. #yoga #mat #bag #studio Yoga Mat Strap, Yoga Mat Bag, Workout Essentials, Outdoor Yoga, Types Of Yoga, Easy Travel, Yoga Tips, Yoga For Beginners, Yoga Inspiration

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How to Choose the Perfect Yoga Mat Bag for Easy Travel to and From Studio. Yoga mat bags are specifically designed to help carry all your workout needs including your mat. Depending on what you're looking for they can accommodate several essentials or simply the mat itself. So, whatever your yoga needs are, there's a bag to help support your journey. #yoga #mat #bag #studio

16 Yoga Poses To Ignite Your Feminine Energy. Feminine energy has to do with the strength of intuition. The feeling that resides within our stomach or gut, and reaches our heart. #yoga #poses #ignite #feminine #energy Masculine Energy, Feminine Energy, Divine Feminine, Spiritual Inspiration, Split Yoga, Dancers Pose, Mermaid Pose

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16 Yoga Poses To Ignite Your Feminine Energy. Feminine energy has to do with the strength of intuition. The feeling that resides within our stomach or gut, and reaches our heart. #yoga #poses #ignite #feminine #energy

How to Practice Kundalini Meditation: 10 Kriyas to Try and Their Benefits. Kundalini meditation is often called “yoga of inner awakening” and can be translated as “coiled snake.” This translation references the ancient belief that every person carries divine energy at the base of their spine. #kundalini #practice #meditation #kriyas #benefits Meditation Kids, Kundalini Meditation, Meditation For Beginners, Meditation Techniques, Meditation Practices, Mindfulness Meditation, Guided Meditation, Kriya Yoga, Sleep Relaxation

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How to Practice Kundalini Meditation: 10 Kriyas to Try and Their Benefits. Kundalini meditation is often called “yoga of inner awakening” and can be translated as “coiled snake.” This translation references the ancient belief that every person carries divine energy at the base of their spine. #kundalini #practice #meditation #kriyas #benefits

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Chakra Cleansing: Step by Step Guide to Free Your Energy. These will ultimately help you to balance your chakra systems, allowing you to recognize that your thoughts can create your reality. By regularly practicing affirmations, we can achieve beautiful results in our lives. But first, let’s start by breaking down the chakras and how we can tap into our internal power. #chakra #cleansing #guide #energy Anahata Chakra, Sacral Chakra, Root Chakra, Chakra Healing, Chakras, Ayurvedic Healing, Gym Hairstyles, Chakra Cleanse, Lower Abdomen

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Chakra Cleansing: Step by Step Guide to Free Your Energy. These will ultimately help you to balance your chakra systems, allowing you to recognize that your thoughts can create your reality. By regularly practicing affirmations, we can achieve beautiful results in our lives. But first, let’s start by breaking down the chakras and how we can tap into our internal power. #chakra #cleansing #guide #energy

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The Best Yoga Mat Cleaners. Cleaning your mat is easy, and there are lots of options. Organic cleaner? Wipes? Disinfectant? DIY? This guide will help you decide which cleaner is the best for you and your mat. #yoga #mat #cleaners Hot Yoga Mat, Yoga Mats Best, Best Yoga, Organic Cleaners, Natural Yoga Mat, Yoga Mat Cleaner, Organic Yoga, Diy Yoga, Yoga Journal

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The Best Yoga Mat Cleaners. Cleaning your mat is easy, and there are lots of options. Organic cleaner? Wipes? Disinfectant? DIY? This guide will help you decide which cleaner is the best for you and your mat. #yoga #mat #cleaners

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Common Meditation Experiences: What to Expect When Starting a Practice. These are all normal experiences during meditation. By knowing more about what to expect when you start a meditation practice, you will set yourself up for success as a regular meditator. #meditation #experiences #practice Meditation Benefits, How To Start Meditating, Stress Relief Meditation, Social Behavior, Asana

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Common Meditation Experiences: What to Expect When Starting a Practice. These are all normal experiences during meditation. By knowing more about what to expect when you start a meditation practice, you will set yourself up for success as a regular meditator. #meditation #experiences #practice

Surya Namaskar Mantra: A Guide to How and Why to Chant. Surya Namaskar is a yogic technique. It consists of twelve postures. And those postures are to be practiced in consequence sequence. #surya #namaskar #mantra #guide #chant Surya Namaskar Benefits, Mountain Pose, Cobra Pose, Yoga Positions, Light Of Life, Yoga Routine, Chants

Surya Namaskar Benefits

Surya Namaskar Mantra: A Guide to How and Why to Chant. Surya Namaskar is a yogic technique. It consists of twelve postures. And those postures are to be practiced in consequence sequence. #surya #namaskar #mantra #guide #chant

Understanding the Bikram Yoga Sequence: A Guide to Why and How to Practice. Bikram Yoga is a popular style of yoga. And it is meant to make you sweat. It is traditionally practiced in a room heated to 104 degrees Fahrenheit. That room is also set to 60 percent humidity. #bikram #yoga #guide #practice Bikram Yoga, Hatha, Pranayama, Improve Flexibility, Improve Posture, Yoga Stretches, Stretching, Exercises, Yoga Poses Photography

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Understanding the Bikram Yoga Sequence: A Guide to Why and How to Practice. Bikram Yoga is a popular style of yoga. And it is meant to make you sweat. It is traditionally practiced in a room heated to 104 degrees Fahrenheit. That room is also set to 60 percent humidity. #bikram #yoga #guide #practice

Opening Chakras: 10 Steps to Balancing Your Energetic Body. There are 114 pools of energy spread around the body. And there are 7 main chakras that connect to specific areas. An optimal chakra system occurs when the instincts, feelings, and thoughts are balanced. #chakras #energetic #body Energy Flow, Energy System, Chakra Meditation, How To Open Chakras, Chakra Chart, Opening Chakras, Second Chakra, Christian Meditation

Chakra Meditation

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Opening Chakras

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Opening Chakras: 10 Steps to Balancing Your Energetic Body. There are 114 pools of energy spread around the body. And there are 7 main chakras that connect to specific areas. An optimal chakra system occurs when the instincts, feelings, and thoughts are balanced. #chakras #energetic #body

Maha Mrityunjaya Mantra: Understanding Why and How to Chant. Chanting Maha Mrityunjaya mantra is considered the most powerful way to worship Lord Shiva. The mantra aims to ward off evils like jealousy and greed. Chanting it also promotes the longevity of human life. Ideally, it should be chanted 108 times. #maha #mrityunjaya #mantra #chant Healing Mantras, Hindu Mantras, Daily Meditation, Life Purpose, Greed

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Maha Mrityunjaya Mantra: Understanding Why and How to Chant. Chanting Maha Mrityunjaya mantra is considered the most powerful way to worship Lord Shiva. The mantra aims to ward off evils like jealousy and greed. Chanting it also promotes the longevity of human life. Ideally, it should be chanted 108 times. #maha #mrityunjaya #mantra #chant

Svadhyaya: The True Yogic Meaning of Self-Study. In yoga, there are the Yamas and Niyamas. These are the ethical guidelines that inform one's practice. One of these values is Svadhyaya. Svadhyaya can be translated as "self-study." #svadhyaya #yogic Yamas And Niyamas, Body Scanning, Self Realization, Tiny Dancer, Deep Thought Quotes

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Svadhyaya: The True Yogic Meaning of Self-Study. In yoga, there are the Yamas and Niyamas. These are the ethical guidelines that inform one's practice. One of these values is Svadhyaya. Svadhyaya can be translated as "self-study." #svadhyaya #yogic

Meditation Certification: 10 Reasons to Become a Meditation Teacher. Meditation is the buzzword to relax, live stress-free, and be happy. You may think that all yoga instructors will be able to lead a meditation. But yoga asana and meditation are two different practices that require different skill sets. #teacher #meditation #meditation_certification Spiritual Practices, Meditation Teacher Training, Ways To Get Rich, Talk Therapy, Becoming A Teacher, Flexibility Workout

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Meditation Certification: 10 Reasons to Become a Meditation Teacher. Meditation is the buzzword to relax, live stress-free, and be happy. You may think that all yoga instructors will be able to lead a meditation. But yoga asana and meditation are two different practices that require different skill sets. #teacher #meditation #meditation_certification

All About Yoga Inversions: A Step by Step Guide to Getting Upside Down. Yoga inversions can get a bad reputation because of the fear of flipping our bodies upside down. Living in a right-side-up kind of world, it's helpful to gain a new perspective for mind and body. Inversion practice benefits you in more ways than one. #yoga #inversions #guide #upside Beginner Poses, Dolphin Pose, Forearm Stand, Yoga Inversions, Wheel Pose, Crow Pose, Plank Pose, Dog Poses

Yoga Inversions

All About Yoga Inversions: A Step by Step Guide to Getting Upside Down. Yoga inversions can get a bad reputation because of the fear of flipping our bodies upside down. Living in a right-side-up kind of world, it's helpful to gain a new perspective for mind and body. Inversion practice benefits you in more ways than one. #yoga #inversions #guide #upside

What is Forrest Yoga? Learn the 8 Basic Moves. Forrest Yoga was created by yoga teacher Ana Forrest. She is a Native American Medicine Woman who took a spiritual vow "to mend the rainbow hoop of the people." #forrest #yoga #basic #moves Vinyasa, Fitness Inspiration, Yoga Works, Yoga Fashion, Yoga Flow

Fitness Inspiration

What is Forrest Yoga? Learn the 8 Basic Moves. Forrest Yoga was created by yoga teacher Ana Forrest. She is a Native American Medicine Woman who took a spiritual vow "to mend the rainbow hoop of the people." #forrest #yoga #basic #moves

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How to Use a Yoga Mat Strap for Easy Travel to and From Studio. Yoga mat straps are incredibly useful. Not only do they help transport your yoga mat effortlessly wherever you need to go, but they can even be used in specific poses (asanas) to increase flexibility. #yoga #mat #strap #travel #studio Yoga Session, Yoga Poses, Duffle Bag With Wheels, Different Types Of Yoga, Increase Flexibility, Duffle Bag Travel

Duffle Bag With Wheels

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How to Use a Yoga Mat Strap for Easy Travel to and From Studio. Yoga mat straps are incredibly useful. Not only do they help transport your yoga mat effortlessly wherever you need to go, but they can even be used in specific poses (asanas) to increase flexibility. #yoga #mat #strap #travel #studio

Fitness Workout For Women, Fitness Diet, Fitness Motivation, At Home Workout Plan

Fitness Workout For Women

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A Step by Step Guide to Yin Yoga for Beginners. As far as the term of "yin yoga" it comes from deep roots in a unique style of Taoist yoga. By welcoming the stillness we encourage harmony and ultimately cooling our spirits and ourselves. #guide #yin #yoga #beginners Yoga Sequence For Beginners, Yoga Beginners, Dragonfly Pose, Yin Yoga Benefits, Yogi Lifestyle, Easy Yoga Poses

Yoga Sequence For Beginners

Yin Yoga Benefits

Easy Yoga Poses

A Step by Step Guide to Yin Yoga for Beginners. As far as the term of "yin yoga" it comes from deep roots in a unique style of Taoist yoga. By welcoming the stillness we encourage harmony and ultimately cooling our spirits and ourselves. #guide #yin #yoga #beginners

Namaskar Meaning: Definition and How to Pronounce It. Namaskar is the combination of "namah" and "kar." "Kar" is derived from the verb "kri" which means "to do." So "namaskar" means "I do the act of saluting or bowing with respect." #namaskar #definition #pronounce Divine Nature, True Nature, Showing Respect, Base Words, Universal Consciousness, We Are All One, Connectedness, Sanskrit Words

Showing Respect

Universal Consciousness

Namaskar Meaning: Definition and How to Pronounce It. Namaskar is the combination of "namah" and "kar." "Kar" is derived from the verb "kri" which means "to do." So "namaskar" means "I do the act of saluting or bowing with respect." #namaskar #definition #pronounce

What is Yoga Fusion? 10 New Yoga Inspired Workouts to Try. These classes take your typical yoga class and combine it with another modality of movement. These particular fusion classes target many different aspects of fitness and make your workouts more functional. #yoga #fusion #inspired #workout Plyometrics, Calisthenics, Corepower Yoga, What Is Yoga, Yoga Pictures, Vinyasa Flow

What is Yoga Fusion? 10 New Yoga Inspired Workouts to Try. These classes take your typical yoga class and combine it with another modality of movement. These particular fusion classes target many different aspects of fitness and make your workouts more functional. #yoga #fusion #inspired #workout

A Guide to 10 Different Types of Yoga Mudras With Pictures. A mudra is within every yoga class, sometimes many within one class, but could you point them out if you saw them? Each mudra represents something different and meaningful. So, since there are so many how do we know what to use during our yoga and meditation practice and why? #guide #yoga #mudras Gyan Mudra, Channeling Energy, Healthy Energy, Mudras

Channeling Energy

A Guide to 10 Different Types of Yoga Mudras With Pictures. A mudra is within every yoga class, sometimes many within one class, but could you point them out if you saw them? Each mudra represents something different and meaningful. So, since there are so many how do we know what to use during our yoga and meditation practice and why? #guide #yoga #mudras